{"id":30842,"date":"2026-07-03T08:20:05","date_gmt":"2026-07-02T23:20:05","guid":{"rendered":"https:\/\/www.worldtalk.jp\/blog\/?p=30842"},"modified":"2026-06-26T08:20:58","modified_gmt":"2026-06-25T23:20:58","slug":"%e3%80%8c%e7%86%b1%e4%b8%ad%e7%97%87%e3%81%ab%e3%81%aa%e3%81%a3%e3%81%9f%e3%80%8d%e3%80%8c%e6%9a%91%e3%81%95%e3%81%ab%e3%82%84%e3%82%89%e3%82%8c%e3%81%9f%e3%80%8d%e3%80%8c%e5%9b%9e%e5%be%a9%e3%81%97","status":"publish","type":"post","link":"https:\/\/www.worldtalk.jp\/blog\/%e3%80%8c%e7%86%b1%e4%b8%ad%e7%97%87%e3%81%ab%e3%81%aa%e3%81%a3%e3%81%9f%e3%80%8d%e3%80%8c%e6%9a%91%e3%81%95%e3%81%ab%e3%82%84%e3%82%89%e3%82%8c%e3%81%9f%e3%80%8d%e3%80%8c%e5%9b%9e%e5%be%a9%e3%81%97\/","title":{"rendered":"\u300c\u71b1\u4e2d\u75c7\u306b\u306a\u3063\u305f\u300d\u300c\u6691\u3055\u306b\u3084\u3089\u308c\u305f\u300d\u300c\u56de\u5fa9\u3057\u305f\u300d\u3092\u82f1\u8a9e\u3067\u8a00\u304a\u3046\uff01"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u300c\u71b1\u4e2d\u75c7\u306b\u306a\u3063\u305f\u300d\u300c\u6691\u3055\u306b\u3084\u3089\u308c\u305f\u300d\u300c\u56de\u5fa9\u3057\u305f\u300d\u3092\u82f1\u8a9e\u3067\u8a00\u304a\u3046\uff01<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u672c\u8a9e\u3067\u306f\u307e\u3068\u3081\u3066\u300c\u71b1\u4e2d\u75c7\u300d\u3068\u8a00\u3046\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u82f1\u8a9e\u3067\u306f\u75c7\u72b6\u306e\u91cd\u3055\u3084\u72b6\u614b\u306b\u3088\u3063\u3066\u8868\u73fe\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u4f53\u8abf\u3092\u5d29\u3057\u305f\u5f8c\u306e\u300c\u56de\u5fa9\u3057\u305f\u300d\u300c\u6c34\u5206\u88dc\u7d66\u3057\u305f\u300d\u300c\u4f53\u3092\u51b7\u3084\u3057\u305f\u300d\u3068\u3044\u3063\u305f\u8868\u73fe\u3082\u975e\u5e38\u306b\u3088\u304f\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h1 class=\"wp-block-heading\">\u2460 Heatstroke<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">\u91cd\u5ea6\u306e\u71b1\u4e2d\u75c7<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>heatstroke<\/strong><br>\u3010h\u00ed\u02d0t str\u00f2uk\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u6e29\u304c\u5371\u967a\u306a\u30ec\u30d9\u30eb\u307e\u3067\u4e0a\u6607\u3057\u305f\u91cd\u75c7\u306e\u71b1\u4e2d\u75c7\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f8b\u6587<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>He was taken to the hospital with heatstroke.<br>\uff08\u5f7c\u306f\u71b1\u4e2d\u75c7\u3067\u75c5\u9662\u3078\u904b\u3070\u308c\u305f\u3002\uff09<\/li>\n\n\n\n<li>Several runners suffered heatstroke during the race.<br>\uff08\u6570\u4eba\u306e\u30e9\u30f3\u30ca\u30fc\u304c\u30ec\u30fc\u30b9\u4e2d\u306b\u71b1\u4e2d\u75c7\u306b\u306a\u3063\u305f\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u3088\u304f\u4f7f\u3046\u8868\u73fe<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>get heatstroke<\/li>\n\n\n\n<li>suffer heatstroke<\/li>\n\n\n\n<li>die from heatstroke<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h1 class=\"wp-block-heading\">\u2461 Heat Exhaustion<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">\u71b1\u75b2\u52b4\u30fb\u71b1\u4e2d\u75c7\u306e\u524d\u6bb5\u968e<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>heat exhaustion<\/strong><br>\u3010h\u00ed\u02d0t igz\u0254\u0301\u02d0st\u0283\u0259n\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6691\u3055\u306b\u3088\u3063\u3066\u4f53\u529b\u3084\u6c34\u5206\u3001\u5869\u5206\u304c\u5931\u308f\u308c\u305f\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u653e\u7f6e\u3059\u308b\u3068 heatstroke \u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u75c7\u72b6<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>dizziness\uff08\u3081\u307e\u3044\uff09<\/li>\n\n\n\n<li>weakness\uff08\u8131\u529b\u611f\uff09<\/li>\n\n\n\n<li>nausea\uff08\u5410\u304d\u6c17\uff09<\/li>\n\n\n\n<li>headache\uff08\u982d\u75db\uff09<\/li>\n\n\n\n<li>excessive sweating\uff08\u5927\u91cf\u306e\u767a\u6c57\uff09<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f8b\u6587<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I think I have heat exhaustion.<br>\uff08\u71b1\u4e2d\u75c7\u6c17\u5473\u304b\u3082\u3002\uff09<\/li>\n\n\n\n<li>She felt dizzy from heat exhaustion.<br>\uff08\u71b1\u75b2\u52b4\u3067\u3081\u307e\u3044\u304c\u3057\u305f\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h1 class=\"wp-block-heading\">\u2462 Dehydration<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">\u8131\u6c34\u75c7\u72b6<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>dehydration<\/strong><br>\u3010d\u00ec\u02d0haidr\u00e9i\u0283\u0259n\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u5185\u306e\u6c34\u5206\u304c\u4e0d\u8db3\u3057\u305f\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6691\u3055\u4ee5\u5916\u3067\u3082\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f8b\u6587<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I became dehydrated after my walk.<br>\uff08\u6563\u6b69\u306e\u5f8c\u306b\u8131\u6c34\u6c17\u5473\u306b\u306a\u3063\u305f\u3002\uff09<\/li>\n\n\n\n<li>Drink water regularly to avoid dehydration.<br>\uff08\u8131\u6c34\u3092\u9632\u3050\u305f\u3081\u306b\u3053\u307e\u3081\u306b\u6c34\u3092\u98f2\u307f\u307e\u3057\u3087\u3046\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u95a2\u9023\u8a9e<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>dehydrated\uff08\u8131\u6c34\u72b6\u614b\u306e\uff09<\/li>\n\n\n\n<li>rehydrate\uff08\u6c34\u5206\u88dc\u7d66\u3059\u308b\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h1 class=\"wp-block-heading\">\u2463 \u3088\u304f\u3042\u308b\u75c7\u72b6\u3092\u8868\u3059\u8868\u73fe<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Overheat<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u00f2uv\u0259rh\u00ed\u02d0t\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6691\u304f\u306a\u308a\u3059\u304e\u308b<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I think I&#8217;m overheating.<br>\uff08\u6691\u3055\u306b\u3084\u3089\u308c\u3066\u304d\u305f\u3002\uff09<\/li>\n\n\n\n<li>I got a bit overheated.<br>\uff08\u5c11\u3057\u6691\u3055\u306b\u3084\u3089\u308c\u305f\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Dizzy<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010d\u00edzi\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3081\u307e\u3044\u304c\u3059\u308b<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I&#8217;m feeling dizzy.<br>\uff08\u3081\u307e\u3044\u304c\u3059\u308b\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Light-headed<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010l\u00e1it h\u00e9d\u0259d\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3075\u3089\u3075\u3089\u3059\u308b<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I&#8217;m feeling light-headed.<br>\uff08\u3061\u3087\u3063\u3068\u30d5\u30e9\u30d5\u30e9\u3059\u308b\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Faint<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010f\u00e9int\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5931\u795e\u3059\u308b<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>She fainted because of the heat.<br>\uff08\u6691\u3055\u3067\u5931\u795e\u3057\u305f\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Pass Out<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010p\u01fds \u00e1ut\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c17\u7d76\u3059\u308b<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>He passed out from the heat.<br>\uff08\u6691\u3055\u3067\u5012\u308c\u305f\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h1 class=\"wp-block-heading\">\u2464 \u6691\u3055\u306b\u3084\u3089\u308c\u305f\u6642\u306b\u3088\u304f\u4f7f\u3046\u81ea\u7136\u306a\u8868\u73fe<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">\u30cd\u30a4\u30c6\u30a3\u30d6\u306f heatstroke \u3088\u308a\u3082\u3053\u3061\u3089\u3092\u3088\u304f\u4f7f\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The heat got to me.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010\u00f0\u0259 h\u00ed\u02d0t g\u0251\u0301t t\u0259 mi\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6691\u3055\u306b\u3084\u3089\u308c\u305f<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The heat really got to me.<br>\uff08\u6691\u3055\u306b\u304b\u306a\u308a\u3084\u3089\u308c\u305f\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">I don&#8217;t feel well in this heat.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u6691\u3055\u3067\u8abf\u5b50\u304c\u60aa\u3044\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">I think I&#8217;m getting overheated.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u71b1\u4e2d\u75c7\u306b\u306a\u308a\u305d\u3046\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">I&#8217;m feeling dehydrated.<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8131\u6c34\u6c17\u5473\u3060\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h1 class=\"wp-block-heading\">\u2465 \u56de\u5fa9\u3059\u308b\u3068\u304d\u306e\u8868\u73fe<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Rehydrate<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010r\u00ec\u02d0h\u00e1idreit\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c34\u5206\u88dc\u7d66\u3059\u308b<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I need to rehydrate.<br>\uff08\u6c34\u5206\u88dc\u7d66\u3057\u306a\u3044\u3068\u3002\uff09<\/li>\n\n\n\n<li>I&#8217;ve been rehydrating all afternoon.<br>\uff08\u5348\u5f8c\u305a\u3063\u3068\u6c34\u5206\u88dc\u7d66\u3057\u3066\u3044\u305f\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Cool Down<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010k\u00fa\u02d0l d\u00e1un\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u3092\u51b7\u3084\u3059<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I need to cool down.<br>\uff08\u4f53\u3092\u51b7\u3084\u3055\u306a\u3044\u3068\u3002\uff09<\/li>\n\n\n\n<li>A cold shower helped me cool down.<br>\uff08\u51b7\u305f\u3044\u30b7\u30e3\u30ef\u30fc\u3067\u4f53\u304c\u51b7\u3048\u305f\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Rest Up<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010r\u00e9st \u028c\u0301p\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3057\u3063\u304b\u308a\u4f11\u990a\u3059\u308b<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I need to rest up.<br>\uff08\u3057\u3063\u304b\u308a\u4f11\u307e\u306a\u3044\u3068\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Take It Easy<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010t\u00e9ik it \u00ed\u02d0zi\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7121\u7406\u3092\u3057\u306a\u3044<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I&#8217;m taking it easy today.<br>\uff08\u4eca\u65e5\u306f\u3086\u3063\u304f\u308a\u3057\u3066\u3044\u307e\u3059\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Recover<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010rik\u028c\u0301v\u0259r\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56de\u5fa9\u3059\u308b<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I&#8217;m recovering from the heat.<br>\uff08\u6691\u3055\u304b\u3089\u56de\u5fa9\u4e2d\u3067\u3059\u3002\uff09<\/li>\n\n\n\n<li>It took me two days to recover.<br>\uff08\u56de\u5fa9\u3059\u308b\u306e\u306b2\u65e5\u304b\u304b\u3063\u305f\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Bounce Back<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010b\u00e1uns b\u01fdk\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5143\u6c17\u3092\u53d6\u308a\u623b\u3059<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I bounced back after a good night&#8217;s sleep.<br>\uff08\u3057\u3063\u304b\u308a\u5bdd\u305f\u3089\u56de\u5fa9\u3057\u305f\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Feel Better<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3010f\u00ed\u02d0l b\u00e9t\u0259r\u3011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c17\u5206\u304c\u826f\u304f\u306a\u308b<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I&#8217;m feeling much better now.<br>\uff08\u304b\u306a\u308a\u826f\u304f\u306a\u3063\u305f\u3002\uff09<\/li>\n\n\n\n<li>I already feel much better.<br>\uff08\u3082\u3046\u304b\u306a\u308a\u697d\u3067\u3059\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h1 class=\"wp-block-heading\">\u2466 \u4fbf\u5229\u306a\u4f1a\u8a71\u30d5\u30ec\u30fc\u30ba<\/h1>\n\n\n\n<h3 class=\"wp-block-heading\">\u5c11\u3057\u6691\u3055\u306b\u3084\u3089\u308c\u305f<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I got a little dehydrated.<br>\uff08\u5c11\u3057\u8131\u6c34\u6c17\u5473\u3060\u3063\u305f\u3002\uff09<\/li>\n\n\n\n<li>I got a bit overheated.<br>\uff08\u5c11\u3057\u6691\u3055\u306b\u3084\u3089\u308c\u305f\u3002\uff09<\/li>\n\n\n\n<li>The heat really got to me.<br>\uff08\u6691\u3055\u306b\u304b\u306a\u308a\u3084\u3089\u308c\u305f\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">\u56de\u5fa9\u4e2d<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I&#8217;m rehydrating and taking it easy.<br>\uff08\u6c34\u5206\u88dc\u7d66\u3057\u3066\u3086\u3063\u304f\u308a\u3057\u3066\u3044\u307e\u3059\u3002\uff09<\/li>\n\n\n\n<li>I&#8217;m cooling down and resting.<br>\uff08\u4f53\u3092\u51b7\u3084\u3057\u3066\u4f11\u3093\u3067\u3044\u307e\u3059\u3002\uff09<\/li>\n\n\n\n<li>I&#8217;m recovering from the heat.<br>\uff08\u6691\u3055\u304b\u3089\u56de\u5fa9\u4e2d\u3067\u3059\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">\u56de\u5fa9\u3057\u305f<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I&#8217;m feeling much better now.<br>\uff08\u304b\u306a\u308a\u826f\u304f\u306a\u3063\u305f\u3002\uff09<\/li>\n\n\n\n<li>I&#8217;m almost back to normal.<br>\uff08\u307b\u307c\u5143\u901a\u308a\u3067\u3059\u3002\uff09<\/li>\n\n\n\n<li>I think I&#8217;m over it now.<br>\uff08\u3082\u3046\u5927\u4e08\u592b\u305d\u3046\u3067\u3059\u3002\uff09<\/li>\n\n\n\n<li>I&#8217;ve bounced back nicely.<br>\uff08\u3059\u3063\u304b\u308a\u56de\u5fa9\u3057\u307e\u3057\u305f\u3002\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h1 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h1>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u8868\u73fe<\/th><th>\u610f\u5473<\/th><\/tr><\/thead><tbody><tr><td>dehydration<\/td><td>\u8131\u6c34\u75c7\u72b6<\/td><\/tr><tr><td>heat exhaustion<\/td><td>\u71b1\u75b2\u52b4\u30fb\u71b1\u4e2d\u75c7\u306e\u524d\u6bb5\u968e<\/td><\/tr><tr><td>heatstroke<\/td><td>\u91cd\u5ea6\u306e\u71b1\u4e2d\u75c7<\/td><\/tr><tr><td>overheat<\/td><td>\u6691\u304f\u306a\u308a\u3059\u304e\u308b<\/td><\/tr><tr><td>dizzy<\/td><td>\u3081\u307e\u3044\u304c\u3059\u308b<\/td><\/tr><tr><td>light-headed<\/td><td>\u30d5\u30e9\u30d5\u30e9\u3059\u308b<\/td><\/tr><tr><td>faint<\/td><td>\u5931\u795e\u3059\u308b<\/td><\/tr><tr><td>pass out<\/td><td>\u6c17\u7d76\u3059\u308b<\/td><\/tr><tr><td>rehydrate<\/td><td>\u6c34\u5206\u88dc\u7d66\u3059\u308b<\/td><\/tr><tr><td>cool down<\/td><td>\u4f53\u3092\u51b7\u3084\u3059<\/td><\/tr><tr><td>rest up<\/td><td>\u3057\u3063\u304b\u308a\u4f11\u3080<\/td><\/tr><tr><td>take it easy<\/td><td>\u7121\u7406\u3092\u3057\u306a\u3044<\/td><\/tr><tr><td>recover<\/td><td>\u56de\u5fa9\u3059\u308b<\/td><\/tr><tr><td>bounce back<\/td><td>\u5143\u6c17\u3092\u53d6\u308a\u623b\u3059<\/td><\/tr><tr><td>feel better<\/td><td>\u6c17\u5206\u304c\u826f\u304f\u306a\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u899a\u3048\u3066\u304a\u304d\u305f\u3044\u306e\u306f\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The heat got to me.<\/strong><br>\uff08\u6691\u3055\u306b\u3084\u3089\u308c\u305f\u3002\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>I&#8217;m rehydrating and taking it easy.<\/strong><br>\uff08\u6c34\u5206\u88dc\u7d66\u3057\u3066\u3086\u3063\u304f\u308a\u3057\u3066\u3044\u308b\u3002\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>I&#8217;m feeling much better now.<\/strong><br>\uff08\u304b\u306a\u308a\u826f\u304f\u306a\u3063\u305f\u3002\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e3\u3064\u3067\u3059\u3002\u30cd\u30a4\u30c6\u30a3\u30d6\u304c\u65e5\u5e38\u4f1a\u8a71\u3067\u3068\u3066\u3082\u3088\u304f\u4f7f\u3046\u81ea\u7136\u306a\u8868\u73fe\u3067\u3059\u3002&#x1f31e;&#x1f4a6;&#x1f60c;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u71b1\u4e2d\u75c7\u306b\u306a\u3063\u305f\u300d\u300c\u6691\u3055\u306b\u3084\u3089\u308c\u305f\u300d\u300c\u56de\u5fa9\u3057\u305f\u300d\u3092\u82f1\u8a9e\u3067\u8a00\u304a\u3046\uff01 \u65e5\u672c\u8a9e\u3067\u306f\u307e\u3068\u3081\u3066\u300c\u71b1\u4e2d\u75c7\u300d\u3068\u8a00\u3046\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u82f1\u8a9e\u3067\u306f\u75c7\u72b6\u306e\u91cd\u3055\u3084\u72b6\u614b\u306b\u3088\u3063\u3066\u8868\u73fe\u304c\u5909\u308f\u308a\u307e\u3059\u3002 \u307e\u305f\u3001\u4f53\u8abf\u3092\u5d29\u3057\u305f\u5f8c\u306e\u300c\u56de\u5fa9\u3057\u305f\u300d\u300c\u6c34\u5206\u88dc\u7d66\u3057\u305f\u300d<\/p>\n","protected":false},"author":37,"featured_media":29143,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jin_ogp_image_url":"","_jin_last_featured_id":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-30842","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-no"],"_links":{"self":[{"href":"https:\/\/www.worldtalk.jp\/blog\/wp-json\/wp\/v2\/posts\/30842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldtalk.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldtalk.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldtalk.jp\/blog\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldtalk.jp\/blog\/wp-json\/wp\/v2\/comments?post=30842"}],"version-history":[{"count":1,"href":"https:\/\/www.worldtalk.jp\/blog\/wp-json\/wp\/v2\/posts\/30842\/revisions"}],"predecessor-version":[{"id":30843,"href":"https:\/\/www.worldtalk.jp\/blog\/wp-json\/wp\/v2\/posts\/30842\/revisions\/30843"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldtalk.jp\/blog\/wp-json\/wp\/v2\/media\/29143"}],"wp:attachment":[{"href":"https:\/\/www.worldtalk.jp\/blog\/wp-json\/wp\/v2\/media?parent=30842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldtalk.jp\/blog\/wp-json\/wp\/v2\/categories?post=30842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldtalk.jp\/blog\/wp-json\/wp\/v2\/tags?post=30842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}